Specialties include:

Infertility // Anxiety // Women // Pregnancy & Postpartum // Older Adults 65+ // Retirement // Grief & Loss

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Sarah Mitchell is a Licensed Marriage and Family Therapist who walks alongside people during some of life’s most tender and uncertain seasons. She works with individuals who are longing to start their family and navigating the heartbreak, grief, and emotional toll of infertility, as well as those in later stages of life facing profound transitions such as retirement, the loss of a spouse, changing relationships with adult children, and the evolving role of grandparenting.

As a mother herself, Sarah deeply understands the complexities of family, identity, and change across the lifespan. She offers a warm, grounded, and compassionate space where clients can feel safe to share their stories, explore their emotions, and make sense of what they are carrying. Sarah believes healing happens when people feel truly heard and supported, and she meets each client with gentleness, respect, and care. She provides therapy both in person and virtually.